Functions Minerals
Diseases resulting from lack of or increase sodium.. headaches, stiffening limbs and dehydration. Thermal stress. Hypertension
When the body loses a large amount of sodium after lots of sweating infected with hea…
When the body loses a large amount of sodium after lots of sweating infected with hea…
Food sources: Table salt, vegetables, many processed foods, some bottled water. …
Food sources: Seafood, kidneys, liver, cereals. And the effect of the benefits:…
Food sources: Fruit, vegetables, pulses, meat. And the effect of the benefits: …
Food sources: Shellfish, nuts, seeds, legumes, liver, whole grains. And the eff…
Food sources: Meat, poultry, fish, grains and meals, fruits, vegetables, whole gra…
Food sources: Nuts, legumes, whole grains, green vegetables, bananas. And the e…
Food sources: Milk, meat, poultry, fish, grains and meals, beans, fruit. And th…
Food sources: Meat, poultry, shellfish, eggs, legumes, nuts, yogurt, whole grains …
Food sources: Whole grain products, fortified cereals, bran, Brewer's yeast, c…
Food sources: Milk and milk products, leafy vegetables, tofu (soybean), sardines, …
Table salt (sodium chloride), also exist in fish (prawns), green olives, cheese, bran…
Vitamins materials needed by the body but can not be devised. It facilitates the chem…
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