Abuse Or indigestion.. guarding and spasm in the upper section of the center of the abdomen with a sense of heaviness and fullness

Symptoms: the symptoms of indigestion and upset spasm in the upper section of the center of the abdomen, is associated with a sense of heaviness and fullness.

Causes: eating quickly and eating food rich in fat and spices in addition to smoking and gluttony in all.

Treatment: Avoid fatty foods, smoking cessation and stress relief exercise more exercise.