Musuku, nin'niku, tamanegi, komugi, banana, shōga, kumin, hidzuke, fenugurīku, hiyoko mame: Saikō no ryōri wa,-sei no kenkō o iji suru tame ni

Musuku: Musuku ga fukaketsu-ryoku to seiki o kassei-ka suru tame ni shiyō sa reru. Nin'niku: Nin'niku wa benrina seiteki kakuchō kinōdesu. Tamanegi: Tamanegi dansei horumon no eikyō wa, totemo ōku no seieki o taberu, ten'nen horumon ni nite imasu. Komugi: Gyūnyū, nattsu to hachimitsu de chōri komugi o eiyō to shūfuku, sore ga seiteki enerugī ni nareba. Banana wa: Sore wa bitamin'ī ga fukuma rete iru tame, banana wa menbā no jusei o kyōka jinjā: Jinjā Kmqo wa seiteki enerugī o shiyō shite imasu. Nigera wa:-Sei horumon-jō no kumin (nigera) kyōryokuna kōfun-zai to jusei ga fukuma rete imasu hidzuke: Hidzuke rin ga hōfude,-sei- teki hirō o motsu hitobito no tame no okiniiri no nō saibō to seishoku saibō no tame no shokuhin, to benri fenugurīku wa: Jinzō to seiki ni fenugurīku shushi o ni kanetsu sa reta hiyoko mame: Shokuhin wa, nagaiai, ED no chiryō no tame ni shira rete iru. Soshite, taberu koto ga dekiru matawa kappu nado no kongōmono o nomu sonogo, asa ni yoru ni hitashi, to suru, to hachimitsu o tsuika suru koto ga dekimasu berī: Kami no berī wa, horumonzakaria no eikyō o ataeru koto o imi sei 嚢 No jūryō ga zōka pain: Seieki-chū no pain no zōka kani, robusutā, ebitonikku o taberu paseri: Paseri wa, josei ni okeru rinbyō no chiyu o kasoku diru: Kokumotsu o futtō sa seru koto ni yori Petkmidha de diru seiki no shuyō no toriatsukai tamanegi: Seiteki enerugī o shira tamanegi tonikku o taberu. Sore wa, shiro tamanegi (miruku no yōna chikaku no shiroi iro) o satsuei shi, hito ga taberu to, sonogo orībuoiru de itame, shio no 7 tamago ni watashi no WeatherBug no pinchi o tsuika suru koto ga dekimasu dekirudake ōku o katto shita nochi, hi Kajh-jō ni haichi sa re, tabe rarete iru koto o o susume shimasu hachimitsu o shiyō shita rōkaru nomi tanpopo cha wa seiteki enerugī o kyōka suru no ni benridesu ninjin to serori: Ninjinjūsu Ervs to hachimitsu-sei-teki kyōsō-zai. Sate 3 tamago burendā to hachimitsu to nomimono no saji no shima wa, sonogo hitto midoriiro no ōza o katto suru koto o o susumeshi, kyamerumiruku: Hachimitsu o shiyō shita rōkarudorinkurakuda no miruku wa, sore wa hijō ni tsuyoidesu kabocha: Kabocha wa, inpotensu no chiryō ni shiyō sa rete iru karende~yuragāden: Dansei ni okeru bokki fuzen no chiryō ni shiyō sa reru hana emarujon, oyobi-sei horumon o fukumu tame ni ūdo: Ūdo yusei-teki shigeki-mono, kohaku-yu to kongō baai wa tokuni kurumi: Senryō chikaku kurumi no midori o shiyō suru to, danseide wa yowai seiteki nōryoku ni taisho shi, soshite kawa no 20-guramu ni arukōrusentā (95-pāsento) no 125 senchimētoru 3 o tsuika suru koto de senryō o un'ei suru koto wa midoriiro no botoru mippū kurumi, to de 2-shūkan no botoru o ireru Khaddha no hi ni taiyō, roka shi, soshite senryō o shiyō suru tame ni hozon wa, yūgata ni satō no ka, mizu no chīsana kappu de tada ichi-mai o 5 pointo ga atae rare, sū-kagetsu no tame ni sō shi tsudzukeru sa rete iru natsumegu: Towa-tekina yowa-sa ni tsunagaru kanōsei ga ari, bodi· karejji ni izon shinai yō ni natsumegu-yu kyōryokuna seiteki kōfun-zai, shikashi chūdoku o keikoku safuran abura: Seiteki jakuten rei ni yakudachi, soreha chūsū shinkei-kei no Kmqo ni dōsa shimasunode, sū~etto ama-sa: Baidoku no chiryō ni okeru suigin yūdōtai to shiyō appuru wa: Saidāarukōrufurī wa ED o shori shimasu kokoa: Tonikkutonikku shokuhin to shite gyūnyū to yodde mizu o futtō-sa kokoapaudā o tsuika shimasu. Kabocha, kyūri ya meron: Shushi ya kawa no fukusū no ryō o satsuei shi nokku to satō wa 3 ōsaji mainichi ni yōkai shi, tora. Mata, kōrei de no zenritsusen hidai ya hainyō de shōjita shōgai o chiryō suru tame no emarujon kabochanotane o shiyō shi, sorera no kawa kara hanarete shinsen'na shushi no hitonigiri no ryō no emarushon o hataraki, sukoshi kowareta nokku, sonogo 1-pai-atari no koto de oyu futtō o tsuika shushi no 20-guramu, satō, hottodorinku de amaku, sū-funkan taiki shita nochi amani: Zenritsusen no enshō ni yotte hikiokosa riyō ni amani o nigashimasu itami. Soshite kappu matawa shōryō de ni amani-bi no 2-pai o nomu keikoku: Anata no ishi ni sōdan sezu ni nin'i no ippantekina reshipi o shiyō shinaide kudasai