The bitter truth that the scientists know that one out of three people in this world suffering from obesity. Obesity is due mostly to the loss of balance between the amount of food covered by the rights and the amount actually needed. That is, they result from eating a lot of food, with the efforts of the muscle to do less than required for the consumption of energy in food. However, there are some diseases that may cause obesity, such as substantially diminished thyroid gland .. And others. There may be a structural ready in the human body obesity. Also, the prevalence of consumption of fast foods and fatty and soft drinks that contain a large proportion of sugar has increased the proportion of people suffering from obesity. The genetic factor hormones and diseases do not constitute only 1% of the causes of obesity in Arab societies And insurance companies in the world know that obesity leads to shorter lives, and therefore avoid these companies provide the owners of obesity.
There are two types of obesity (according to the distribution of body fat):
I: obesity that affects the abdomen and chest (upper body), a type of risk of obesity.
The second is obesity that affects the hips - as was the case in women - which are less serious than the first.
Rate of body mass in men:
- <18.5: underweight.
- 05/18 to 09/24: normal weight.
- 25-29.9: weight gain.
- 30-34.9: Obesity (Premium)
- 35-39.9: Obesity (second class)
** 40: obesity.
Obesity:
** Waist Circumference Waist circumference in men> 102 cm
Waist circumference in women> 88 cm
Average BMI: Body Mass Index (BMI)
To find out the ideal weight for the body prefers to adopt a formula(f / m 2): waw and the mean body weight in kilograms, and Tae is the height in meters. This is called the rate of body mass Body mass Index. And select the natural domain of men between 20 and 25, and for women between 19 and 24.
التسميات
Obesity